Goal Setting for Success in Sport, Exercise and Life By Susan Farber, MA, LMFT “Natural talent only determines the limits of your athletic potential. its dedication and a willingness to discipline your life that makes you great.” — Billie Jean King,...

By Susan Farber, MA,  LMFT In my work as a sports psychotherapist, I find that an athlete’s self-perception can hinder their ability to reach full potential in life and sport. According to Wikipedia, “A person’s knowledge creates his or her reality as much as the...